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Sleeping techniques? - Printable Version

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RE: Sleeping techniques? - MyRedNeptune - 12-17-2013

Make sure to get enough physical exercise during the day. Smile

RE: Sleeping techniques? - Kreekakon - 12-17-2013

(12-17-2013, 07:39 AM)MyRedNeptune Wrote: Make sure to get enough physical exercise during the day. Smile

Doing this makes me really tired in the afternoon, and taking a huge nap then resulting me still not being able to sleep at night Tongue

RE: Sleeping techniques? - FlawlessHappiness - 12-17-2013

(12-17-2013, 09:07 AM)Kreekakon Wrote:
(12-17-2013, 07:39 AM)MyRedNeptune Wrote: Make sure to get enough physical exercise during the day. Smile

Doing this makes me really tired in the afternoon, and taking a huge nap then resulting me still not being able to sleep at night Tongue

Then do it in the afternoon Smile

RE: Sleeping techniques? - Romulator - 12-17-2013

Well in the end I managed to sleep Tongue But there are some good ideas here :3