Bodybuilding thread, post your gains!

[Juras]

Yeah, that guy is a comedy genius in my eyes. And thank you Robo. I wish you luck in gymnastics. I know it takes alot of patience and time to make progress in that area, but you start to notice the benefits from it when lifting weights fairly fast. I was able to do a tuck planche only after 2 months but my back developed alot on the way. The end goal is to be able to do a full planche, but that will take atleast few years. But hey, I think bodyweight and calithenics are alot more fun than weights so I won't give up on that any time soon.

Not sure which more serious channels you watch Robo, but FaqFitness is a great bodyweight/calithenics channel, Buff Dudes are also awesome when you feel like hitting the weights.