reaction after playing amnesia and how to overcome it

[PutraenusAlivius]

This game left me with a mental impact, such as;
Gives me Nyctophobia (fear of the darkness)
Never go in the darkness
Always turn on the light
Makes me hear weird noises such as, doors opening, floors creaking.
Amnesia left me a big mental impact. This is why i rated this game as 2000/100 in my mind.
How i overcome it:
Never play that game again, only work on custom stories, and spend much time on youtube searching for funny videos.